Lisa: Training: Week 1, Days 3 & 4

2/17/06

To get up to three miles on Friday, I went a little over twice around Sugarhouse Park. It took about 45 minutes.

129.5 lbs, 30% body fat

2/19/06

Today Sarah and I ran five miles! I have never run five miles before in my life, so I consider this kind of a big accomplishment. I couldn't believe how long it took us--an hour and 20 minutes to go four times around Liberty Park. We did walk for two minutes halfway through the third lap, but other than that we jogged the whole time. Go, us!

I think Sarah is doing the best she can just to form her mouth into some semblance of a smile: