Lisa: Pre-training: Week 8, Day 1

Yesterday morning I ran at the Cottonwood Park with the ball fields. We are now on 20 minutes of running followed by 5 minutes of fast walking, repeated once. The good news is that 20 minutes feels about the same as 15 minutes. The bad news is that the similarity lies in the fact that they both feel really long. None of the other girls were there, but luckily I wasn't lonely as I was befriended by a friendly but masked man with a dog and a nearly unintelligible accent. I think he was enthusiastically telling me that his dog wanted to run "All around!" but I am not completely sure.

128.5 lbs, 29% body fat